Boneless, Skinless, and Moist! Grilled Chicken Breast

Boneless, Skinless, and Moist! Grilled Chicken Breast

Boneless, skinless chicken breasts can be grilled AND moist. Yep. Grilled AND moist. Here’s how I do it.

The Best Smoothie in the World

The Best Smoothie in the World

The best smoothie in the world is the smoothie you just made.

Take Five and Feel Better

Take Five and Feel Better

I had fallen into a pit of negative emotion. Even though I understood why I was a grumpy curmudgeon, I was having trouble digging myself out of this pit. So I decided to take five positive measures for myself, each day before noon.

Confessions of an Eke Addict

Confessions of an Eke Addict

I resist letting go. When something goes wrong or when something seems used up, I will always try one more time, one more thing.