A Journey in Review, Post 47: We Also Protect

A Journey in Review, Post 47: We Also Protect

And you might ask yourself, “Why am I here?”

I might answer, “To protect them.”

A Journey in Review, Post 46: Find Your Anchor

A Journey in Review, Post 46: Find Your Anchor

I can’t say this strongly enough. On this journey, the ship is littered with all the things that will trip you up: anger, disappointment, despair, and helplessness. It’s important to mindfully find your anchor: acts, objects, people, or whatever brings you peace if not comfort, ease if not relief.

A Journey in Review, Post 45: Bearing the Unbearable

A Journey in Review, Post 45: Bearing the Unbearable

This is an unbearable journey that we bear because we must.

A Journey in Review, Post 44: Be Still

A Journey in Review, Post 44: Be Still

I could have done better; I could have been still more, but even in my imperfect efforts to find the quiet, to be still, I received gifts of stillness.

A Journey in Review, Post 43: Discoveries

A Journey in Review, Post 43: Discoveries

1) be open to the discoveries you’ll make as a caregiver, even if you can’t sort out the significance or story behind it; 2) be mindful of the discoveries that you’ll leave for others.

A Journey in Review, Post 42: Whole Wide Shrinking World

A Journey in Review, Post 42: Whole Wide Shrinking World

If you don’t journal or write through the experience, find another way to process this shrinking world that expands within you. Talk to a friend, take walks, paint, or knit… engage in any mode of expression that can receive some of what flows through you.