Diapers and Dandelions: Mindful Balance

Diapers and Dandelions: Mindful Balance

I am more aware of the impact of my actions. Isn’t that an important key to finding balance? Awareness.

Figs and Promises

Figs and Promises

I don’t want the the trend of broken and eroded to spill into the pool of promises I make to friends, family, and myself. So this is my checklist for personal and friendly promises.

Take Five and Feel Better

Take Five and Feel Better

I had fallen into a pit of negative emotion. Even though I understood why I was a grumpy curmudgeon, I was having trouble digging myself out of this pit. So I decided to take five positive measures for myself, each day before noon.

Confessions of an Eke Addict

Confessions of an Eke Addict

I resist letting go. When something goes wrong or when something seems used up, I will always try one more time, one more thing.