My to-do list was ridiculously long this weekend. I managed to cross out quite a bit of it. After I did a few things that weren’t on the list, I quickly jotted those down and just as quickly crossed through them, tilting the balance of done and still to-dos. I felt a little more accomplished.
Add Rest to the To-Dos
My to-do lists are always ambitious. I’m not alone, and like many who scratch out marathon to-do lists, for years I skimped on rest to tackle them. Recently, I began making it a point to sleep more than four hours a night. It’s hard on my joints, but even when I wake up after four hours, I make the effort to go back to sleep a little longer.
Sometimes as I drift off, work is heavy on my mind. I might have odd dreams of being physically trapped in excel spreadsheets or in div code. One night, when my honey came to bed and spooned me, I barely woke from dreams of HTML and CCS code. I quickly slipped back into dream to figure out the div and flex code for his body spooned next to mine.
To avoid dreams of excel prisons and html relations, I consciously fold ideas from creative endeavors —characters, plots, and personal projects— into that sleep liquid that bathes the brain.
I honestly don’t notice a great difference in the way I feel after two to four extra hours of sleep. I’ve never been a sound sleeper. But I do notice that I have more energy for those creative endeavors. More creative stamina.
I trust those sleeping brain juices. I trust the quiet.
©Copyright Pennie Nichols. All Rights Reserved, 2017.
Four hours of sleep?!?! You need to put sleep on your to do list!!
Kind of what I did. 😉