Without Integrity

Without Integrity

I’m still sorting out my own authenticity, so who am I to wag an accusatory finger, even from a place of love? Who am I to criticize someone else’s hazardous behavior and choices? But then again, am I without integrity if I don’t? Who am I if I don’t speak up?

Relieving or Reliving?

Relieving or Reliving?

Healthy sharing of pain is important and necessary, and is healthier still with self-awareness and mindfulness. Healthy sharing culminates in relieving, not reliving, the pain. 

The Gravy of Mardi Gras

The Gravy of Mardi Gras

Where’s the gravy? Throw me something, mister!
What’s the point of the parade if you don’t return with ten pounds of plastic treasures around your neck?